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FAQ
Yes! It’s designed to relieve lower back tension, ease stiffness, and improve spinal alignment through gentle decompression.
- Lower back pain
- Herniated or bulging discs (mild cases)
- Sciatica discomfort
- Muscle tightness from sitting too long
- Poor posture or hunchback
Some users report relief after the very first session, while for others it takes a few days of consistent use.
Just 5–10 minutes a day is enough to feel results. Start slow and increase as your body gets used to the stretch.
Yes, the ErgoStretch™ is made from medical-grade materials and engineered for safe, consistent use at home. Always listen to your body and consult a doctor if you have severe spinal conditions.
It’s recommended for adults and older teens. Children under 16 should only use it under professional supervision.
Many users with mild scoliosis or herniated discs have found relief, but always check with your healthcare provider first.
The device is built from strong, medical-grade ABS material and can hold up to 330 lbs (150 kg) without losing shape.
For best results, use it on the floor or a firm surface.
